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But how many can do That? (Newel)

Expires On: Thursday, 27 February, 2025  07:05
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  1. Now breathe out and raise your trunk and rest your crown of the head on the yoga mat, now take a few breaths.
  2. Now breathe out and raise your trunk and rest your crown of the head on the [Wheel pose in yoga](https://9signal.click/yoga/tu-the-banh-xe-trong-yoga-n323.html "Wheel pose in yoga") mat and take a few normal breaths. Now bend your back and move your head towards the wall.
  3. Some people find it helpful to walk their feet back toward their head. 2. Now bend your elbows and raise them over your head. 5.
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