Repeat on the other side, placing the left hand on the right knee.
Use props if needed, such as a block under the knee or a pillow to sit on. If we think rigidly Neck and shoulder yoga [[click the up coming website page](https://willbefine.click/yoga/yoga-co-vai-gay-n315.html "click the up coming website page")] feel that we have to do it all or nothing at all, then we miss out on what might be that one moment’s pause, that brings us in touch, letting us find the relief we need to keep on with our day.
|
It is NOT ok to contact this poster with commercial interests.
|