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Going hand-in-hand with the relaxation techniques mentioned above are specialized breathing techniques, also known as Pranayama.
Above all, you should feel as comfortable and happy in your maternity yoga clothes as you do in your usual [Yoga for pregnant women](https://9signal.click/yoga/yoga-cho-ba-bau-3-thang-dau-n322.html "Yoga for pregnant women") clothes. So that we can feel our body we can move it.
Gently lean toward the right to feel a stretch on the left side body.
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