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Yoga plays a crucial role in relieving cervical spondylosis by offering specific practices and techniques that target the affected areas. The upper Cervical spondylosis and yoga, [please click the next page](https://intimatefriend.click/yoga/thoai-hoa-dot-song-co-va-yoga---phan-tich-khoa-hoc-va-hieu-qua-dieu-tri-n324.html "please click the next page"), specific technique is only used by a small number of chiropractors in Australia. Matsyasana (Fish Pose): Fish pose generally provides strength and flexibility to the entire vertebral column, especially the upper spinal region.